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Jessica Hottle Christian Speaker

I’m Jess, a Christian Mental Health Coach!

Or, as my friends like to say, a safe place.

When you are looking for a Christian mental health coach, you want someone who understands thought patterns and strategies for overcoming what’s holding you back, not just because they are certified to teach them but because they have lived through it. 

Are you going to church, attending a small group, talking with your friends, but don’t feel safe to enough to discuss the hard truths?

Are you seeing a therapist or counselor, and it may be helping, but you still feel like something is missing?

Are the traditional coping mechanisms serving you, or do they still leave you feeling empty?

You feel that what you are going through is difficult to discuss, even with your most trusted people.

You feel what you are going through is hard to admit because you think you should be strong enough to overcome what you are facing, and that makes you feel weak. Then the shame hits you because you think you need to be stronger and shouldn’t struggle because you love Jesus and have faith.

You probably said, “I don’t want to feel this way.” Then you try with all your might and realize you can’t pull yourself out of the pit by yourself.

I know how hard it is to extend your hand and say, “Help me!”

 

christian mental health coaching

One-on-One Coaching Packages

With more than 15 years of experience as a coach, coaching in different fields, my formal education, and extensive practical experience, I have learned that the women I work with yield the best results when someone sees them as a whole person.

I understand thought patterns, not because I am certified to teach them but because I have lived through it, and that sets me apart from other Christian mental health coaches.

Basic Package

3 50-Minute Zoom Sessions / $397

  • 3 50-Minute Zoom Sessions 
  • Step-by-Step Action Plan Checklist After Each Session
  • Recording of Each 50-Minute Session

2 Payments of $198

Standard Package

(save 12%)

6 50-Minute Zoom Sessions / $697

  • 6 50-Minute Zoom Sessions 
  • Step-by-Step Action Plan Checklist After Each Session
  • Recording of Each 50-Minute Session

2 Payments of $348

Premium Package

(save 15%)

12 50-Minute Zoom Sessions / $1,350

  • 12 50-Minute Zoom Sessions 
  • Step-by-Step Action Plan Checklist After Each Session
  • Recording of Each 50-Minute Session

3 Payments of $450

WE ARE A GOOD FIT IF:

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You are not currently working with a coach

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You are willing to put into practice the strategies and techniques we discuss (all of my clients get homework assignments between sessions to encourage the reframing thought patterns process)

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You are a Christian woman (no matter where you are in your journey – from just being saved to being saved for a long time, each session is tailored to where you are right now)

HOW TO GET STARTED:

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Apply to see if we are a good fit (easy process to determine where you are right now and what you need the most)

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Hop on a discovery call (optional – if we are a good fit for each other after you apply we can get right into coaching)

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Sign a contract and pay your first payment

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Book your first session with me

Love from Coaching Clients

Working with Jess has changed my life.

What Jessica shared in our coaching group had me in tears. I have gone through so much in my life. It has been insane what Jessica has shared with me and the knowledge and the word of God she gave me in my life. How I see myself, my relationships, and that God loves me. Jessica touches each area of our lives and shares what it means to live and love in an authentic and real way. Her coaching is worth the investment.”

– Nakita

I was going to get a therapist but she took my money.

It was an amazing opportunity to join Jessica in her coaching group. I gained so much in my time with Jessica. God was working through Jessica in a powerful way to target all different kinds of areas in my life. I was thankful she revealed some core and root issues in my life for me to heal. I am so thankful and grateful for my time with Jessica! Working with Jessica will make you want to work with her more.”

– Ebony

QUESTIONS BEFORE YOU COMMIT?

Frequently Asked Questions

What is a Mental Health Coach?

Mental health coaching provides supportive guidance for those dealing with anxiety, depression, and other mental health issues. Coaches help clients make positive changes, overcome obstacles, and create a clear plan for recovery. As a certified Christian mental health coach, Jessica can assist you in finding stability, managing tough symptoms, renewing your mind with the Bible, and discovering hope and purpose. She can also connect you with resources for professional care, family support, and education.

How is a Mental Health Coach Different than a Counselor?

As your mental health coach, I have more than 15 years of experience as a coach, coaching in different fields, and gone through over 200+ hours of biblically-based, clinically excellent training in being effective people helpers, bringing them into God’s presence, crisis intervention (e.g., trauma, abuse, suicide), active listening, mental and behavioral health disorders (e.g., depression, anxiety, bipolar and spectrum mood disorders), addiction, and leading others to healing.

However, unlike licensed mental health care providers, with me as your coach, I can not diagnose or offer professional treatment for mental health disorders. I would focus on addressing your body as a whole (looking at emotional, relational, physical, and spiritual health), supporting positive change to help you move forward by better managing your symptoms, building support for recovery, helping you work through thought patterns, and more.

Mental health coaching is action-oriented, emphasizing improving one’s present life and reaching goals for the future (like feeling lighter and free). Both coaching and therapy can be very helpful. 

*Key differences: Coaches cannot diagnose, treat mental health disorders, or prescribe medication like licensed therapists, counselors, or psychiatrists do.

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