Who told you that you were fat?
Who told you that you were not enough?
Who told you that your body was flawed?
You’re sticking to your workout schedule and following the nutrition plan as directed, but you feel stuck, overwhelmed, confused, and frustrated.
You’re ready to begin to heal from the emotional pain in your life, body image issues, and restore your identity and worth in Christ, but every time you try, you feel like you fail before you even begin.
You want to take care of your body, your emotional health, and work on your relationship with God, but you’re afraid to try and fail again. You may think, “Why should I keep starting something when I know I’ll just give up again?”
God isn’t calling you to live in the pain and feelings you are experiencing. Pain and suffering can be a place of visitation, but not a place of habitation.
The “all or nothing” mindset destroys every small step you seem to take by convincing you that it’s still not good enough.
If you are sick and tired, then it’s time to stop striving and enter into rest.
If you have come to the end of yourself and are feeling lost, then it’s time to put God’s word first, begin with Him, and discover who you truly are in Christ.
You know Christ died on the cross for you and loves you, but are you having a hard time believing it in your heart. You may think, “Why would Jesus die for me?”
It’s time to build a body and life not based on another rule, restriction, religious duty, or label, but a life built on the solid foundation of Christ.
If you change your identity and how you view yourself, you will change the lens in which you see the rest of the world.
Through my online coaching program, SPIRIT SOUL BODY, What’s The Truth podcast, books, and speaking engagements, I teach women how to release the pain they carry, restore their faith, identity, and worth, and reconnect to their soul and body.
Let’s build a solid foundation together that creates long-term sustainable results.
Hey, I’m Jess.
Hey there, I’m Jessica Hottle. I’m a faith-based fitness coach, podcast host, speaker, and author. I hate rules, restrictions, and religious duties, and I live my life by putting God first. I love to live authentically, with integrity, and in freedom through Christ.
For too long, I let my body be my idol, men be my source of worth and value, and the success of my business determine my identity and success as a person.
I found freedom from the pain of my past by realizing that my worth isn’t determined by my works, actions, or what has been done to me – my worth is only determined by the love of Jesus going to the cross for me.
I don’t follow the standard approach to fitness or guidelines set by other people.
I encourage all the women I work with to define what it means to be healthy for themselves, but everyone needs to address their spirit, soul, and body to be healthy.
With this philosophy, I help women find freedom from their past and healing in their bodies through faith-based fitness coaching, books, and speaking events to create long-term, sustainable results.
Because your worth isn’t a feeling, it’s in a Person.
Because your suffering and pain is a place of visitation, not a place of habitation.
Because pain is meant to be felt, not forgotten.
Because we are run by our emotions when we run away from them.
I’m here to change the way you live by challenging the way you think.
“The Fun Stuff”:
I am a #1 best-selling author. I have written three books which include, “Know Your Worth,” “A Worthy Wife,” and “Own Your Worth.”
You’ll often find me having dance parties in the middle of my workouts. Massages are my favorite, and I love being outside.
I live in Pennsylvania with my husband Jon, and we are proud cat owners to Tux, Toya, and Baby Nugs.
I am known to be pretty competitive when it comes to board games, especially Pictionary or Taboo.
I don’t like coffee. (Hopefully, that wasn’t a deal-breaker between us.)
I love wings and celery so much that in my vows to my husband, I said he was the celery to my wings.
Join me on my personal Instagram account.
Join me on my fitness Instagram account.