Christian Podcast for Women
Untangle Your Thoughts
Hard and bad things have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places.
In this podcast, we are going to be talking about our feelings, the good, the bad, and the ugly. We will talk about practical ways to take care of our mental health while never losing sight of God. Together, we will study our Bibles so that we can grow a deeper relationship with God and the church.
So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back.
Get my Untangle Your Thoughts program
Are you ready to overcome negative thought patterns?
Numbing out is not your only option.
You will learn techniques that you can do anywhere.
Discover how to identify (and overcome) negative thought patterns. You will have tools to help you reframe, rework, and renew your thoughts, and transform your belief system (about who you think you are and who God is) at a core level.
Search the Podcast
How to Set Boundaries as a Christian
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What Is Emotional Regulation from a Biblical Perspective?
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How to Deal with Emotions Biblically
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How to Control Your Emotions in a Biblical Way
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What Is the Fawn Response? People-Pleasing as a Trauma Response
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How to Heal a Dysregulated Nervous System
Table of ContentsWhat Does it Mean to Have a Dysregulated Nervous SystemWhat Are the Signs of a Dysregulated Nervous...
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