Blog
How to Deal with Emotions Biblically
Dealing with our emotions biblically is not about bypassing what someone is going through but rather helping them take the truth and apply it to their certain situation. If your anger is heightened and I tell you to calm down, chances are you will not calm down...
How to Forgive Yourself with God’s Help
If it’s one thing I talk a lot about with the women in the Spiritual Growth Mentorship, it’s this, helping them walk through forgiving themselves for the mistakes they have made. To forgive yourself is to receive what Jesus did on the cross, but there is also...
Stop Overthinking with God’s Help
Have you ever made a decision and then immediately felt regret? When we are learning how to stop overthinking, it's important we get into the practice of questioning our thoughts. Decisions come with change. To stop overthinking, we must make a decision to interrupt...
How to Develop a Personal Relationship with God
Fostering a personal relationship with God is a meaningful and transformative journey that can bring a deep sense of peace, purpose, and fulfillment to your life. However, it's important to understand that nurturing this relationship requires time, effort, and...
How to Deal with Triggers from Trauma with God
There is no escaping the fact that we will experience pain or trauma triggers in this world. I like to say that the depth that we love is also the depth that we feel pain. Love opens our hearts and welcomes the possibility of what could be and what is. I...
How to Deal with Worry in a Biblical Way
Our focus scripture for how to deal with worry in a biblical way is Philippians 4:5-6. Philippians 4:5-6 says, “Rejoice in the Lord always; again I will say, rejoice. Let your gentleness be known to everyone. The Lord is at hand; do not be anxious about anything, but...
How to Deal with Guilt in a Biblical Way
Our focus scripture for how to deal with guilt in a Biblical way is from 2 Corinthians 7:9-10. 2 Corinthians 7:9-10 says, “As it is, I rejoice, not because you were grieved, but because you were grieved into repenting. For you felt a godly grief, so that you suffered...
Overcoming Doubt and Unbelief
Have you ever felt shame about questioning God or struggled to understand the difference between doubt and unbelief? Doubt and unbelief are two different things that affect how we see the world and our beliefs. Doubt happens when we're unsure or questioning things,...
Depressed About Your Weight But Can’t Stop Eating? 3 Biblical Truths to Feel Comfortable in Your Body
Have you ever said, “I’m depressed about my weight but can't stop eating?” Emotionally eating is not bad in itself. We all have emotions and feelings and will celebrate with food or have a bad day and want to enjoy a nice treat. However, when we are emotionally...
How to Be at the Center of God’s Will and Change Your Life
According to the Bible, God's will is revealed through various means, including His written word, the scriptures. 2 Timothy 3:16-17 says, “All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness,...
